Contact lenses can cause a little discomfort initially. This discomfort usually goes away as you get used to wearing the lenses. Sometimes, the discomfort comes and goes, sometimes it only happens towards the end of the day. In this case,...
Tag: optometrist
Nutrition Hacks
Good nutrition is essential to living a healthy life and it helps us avoid diseases such as hypertension and diabetes. Eating habits, whether good or bad, are learned. Unlearning bad habits late in life is very difficult. It’s very important...
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Stye
A stye is a small, painful lump that can pop up inside or outside your eyelid. It may look like a pimple at the base of your eyelashes. Styes under the eyelid may be less noticeable at first. But both...
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Sport Eyewear
Sport eyewear has been popular for several years now. Big brands such as Adidas and Nike have frames suitable for all kinds of sports. The frames may be optical or sunglasses, and can accommodate most prescriptions. Some of the sunglass...
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Contact Lenses For Halloween
Crazy Lenses become popular around this time of the year because some people dress up for Halloween. It’s important to remember that contact lenses of all kinds, coloured or not, with or without prescription, are medical devices. Order your contact...
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Children’s Vision
Parents and teachers need to observe children’s habits while doing school work, as they may indicate vision problems. Every school going child must have their eyes examined once a year. Have a look at the questions below, if you answered...
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Clean Hands
Our hands come into contact with all kinds of germs on a daily basis, from our phones, tablets, computers, other people’s hands, etc. These germs usually end up in our eyes because we rub them frequently. Keeping your hands clean...
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Contact Lens Care
Keeping your lenses clean is not only important for your vision, but for the general health of your eyes. There are many solutions on the market today, and some work better than others with different lenses and for different people,...
Tips to Maintain Good Eye Health.
Here are some tips to maintain good eye health. 1.Healthy Diet. Fruit and vegetables help keep the eyes healthy and go a long way in preventing diseases. 2. Quit Smoking Not only does cigarette smoke discolour your eyes, nicotine has...
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Caring for your spectacles
Taking good care of your spectacles goes a long way to ensuring that they last you as long as possible. In some cases, you can even re-use the frame several times if it’s still in good condition. When you put...
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