An eye exam will help us determine if the digital eyestrain is an isolated problem, or if there are other issues such as far sightedness, astigmatism, accommodation (focussing) disorders or eye muscle issues. Any one of these conditions can result...
Blue light emission Artificial lamps and digital screens generate some amount of blue light which has been implicated as harmful. Take regular breaks from your computer screen and get protective lens coatings which reduce the amount of blue light emitted...