Corporate Wellness Tip 4: Beware of Digital Eyestrain

Be aware of, and don’t ignore, symptoms of digital eye strain. Take note of: 1. Sore and red eyes with prolonged computer work. 2. Headaches on the front or sides of the head. 3. Fluctuating vision 4. Difficulty with night...

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Blue Light and Sleep

Many people reach for their phones, laptops, or tablets as soon as they get into bed. These devices emit blue light, which can affect the sleep cycle. Blue light stimulates parts of the brain that make us feel alert, resulting...

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The Importance Of Regular Eye Exams

A lot of people who “can see” often only get their eyes checked when they need a driver’s license or when it’s required for work. People generally judge the health of their eyes using the “clarity” of their vision, and...

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World Optometry Week

This week we celebrate World Optometry Week. We use this time to raise awareness of the importance of regular eye exams. Eye exams don’t only help diagnose and treat vision-related conditions but may help diagnose systemic conditions such as diabetes...

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Dry Eye Syndrome (DES)

Dry Eye Syndrome is one of the most common conditions we see at the practice. Most people experience the same symptoms, burning eyes, sandy feeling, teary and red eyes, and blurry vision. Medication, computer use, air conditioning, contact lens wear,...

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Signs That You Need To Have Your Eyes Tested.

A lot of people assume you only need to go to the optometrist when your vision is blurry. While this is one of the most common reasons people consult, here are others that you may not be aware of: Constant...

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Year End Update

There’s still time to get your eye exam done before the end of the year. Contact us to book your appointment, to order contact lenses, spectacles or to purchase sunglasses. We close for the year on the 17th of December...

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Eyestrain and Headaches

Sometimes when you use the computer for too long or read a book without giving your eyes rest, you may develop a headache. When you focus on something close for a long time, your eyes need to work harder in...

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